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The Firm Basics - Abs, Buns & Thighs

The Firm Basics - Abs, Buns & Thighs

“Total-body workout that emphasizes the lower body.”

0.0/ 10 0 votes 2014-06-17 0h 45m 1 popularity

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

Director: Anna L. Benson

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Stacey Millner-Collins

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