The Firm Basics - Abs, Buns & Thighs

Total-body workout that emphasizes the lower body.

0.0 0 0h 45m 2014

Director: Anna L. Benson

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

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