The Master's Hammer and Chisel - Hammer Build Up
10.0/ 10 1 votes 2015-12-01 0h 30m 1 popularity
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
Sagi Kalev
Himself
