Darcey Bussell Pilates for Life
“A practical introduction to the core programme”
0.0/ 10 0 votes 2006-03-13 1h 45m 0 popularity
International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.
