The Firm Parts - Tough Tape
“It creates a strong, shapely upper and lower body.”
0.0/ 10 0 votes 1998-03-24 0h 45m 1 popularity
Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.
Director: Anna L. Benson
Tracie Long
