The Firm Basics - Fat Burning
“Fun, low-impact aerobic combinations for beginners.”
0.0/ 10 0 votes 0h 45m 1 popularity
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Director: Anna L. Benson
Jennifer Carman
Stacey Millner-Collins
