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Core De Force - MMA Speed
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Core De Force - MMA Speed

0.0/ 10 0 votes 2011-11-01 0h 26m 1 popularity

Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.

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Cast

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Joel Freeman

Joel Freeman

Himself

Jericho McMatthews

Jericho McMatthews

Herself

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