This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
Rodney Yee
Himself
80 Day Obsession: Day 35 Total Body Core
2018
80 Day Obsession: Day 37 AAA
80 Day Obsession: Day 40 Cardio Core
Solomon Yogalates: for weight loss
2005
Sweatin' to the Oldies
1988
Jillian Michaels: Ripped in 30
2011
Pure Nude Yoga: Worship the Sun
2014
Pure Nude Yoga: Twilight Garden Goddess
2015
Fat-Topia
2019
Jillian Michaels: Killer Buns & Thighs
Metamorphoses
2017
Pure Nude Yoga: Beginning Poses with Mia
Pure Nude Yoga: Yogini Amelia Simone
Pure Nude Yoga: Ocean Goddess
2013
Pure Nude Yoga: Blonde Goddess
Pure Nude Yoga: 15 Easy Poses
Pure Nude Yoga: Redwood Forest Yogini
Pure Nude Yoga: Best of Pure Nude Yoga
Heal
Pure Nude Yoga: African Goddess